Many people spend almost one-tenth of the day worrying. They are paying a of their time to the gods of fear, anxiety, and worry. Jesus invites us to cast all our anxieties on him, because he cares for us.
All prayer, especially spiritual warfare, should include thanksgiving. We should thank God for what He has already done in the past, who His is, what He is able to accomplish, and His promises. Jesus Christ is the same yesterday, today, and forever.