{Pray} at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel, for which I am an ambassador in chains, that I may declare it boldly, as I ought to speak (Ephesians 6:18–20; all Scripture quotations from ESV unless otherwise indicated).

As we pray in the Spirit, our attitude matters. Although one can list a host of proper attitudes for prayer (submission to God’s will, obedience, forgiveness of others, faith, and so on), one is especially important to mention in the context of spiritual warfare: thanksgiving.

Supplication often leads us to focus our attention on a problem. We pray for more finances because we cannot pay our bills. We pray for healing because we are ill. Financial problems, illness, strife, or other problems can easily become the center of our attention. The very attack of Satan—yes, even Satan himself—can suddenly become our focus. Prayer should not focus on Satan. It should focus on God and His goodness and against Satan and his attacks. Thanksgiving brings God back into our focus.

Continue steadfastly in prayer, being watchful in it with thanksgiving. At the same time, pray also for us, that God may open to us a door for the word, to declare the mystery of Christ, on account of which I am in prison—that I may make it clear, which is how I ought to speak (Colossians 4:2–4).

Even as we intercede on behalf of others, we pray with thanksgiving. The command to connect prayer and worship with thanksgiving occurs several times in the New Testament:

{Be} filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ… (Ephesians 5:18–20).

{Do} not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus (Philippians 4:6–7).

These are just a few examples. Thanksgiving is essential to prayer. Yet, sometimes, it is not easy. Perhaps we need to know how to find reasons to be thankful. Sometimes, it is tempting to merely thank God that “It could have been much worse.” While that is often true, we usually need more encouragement than that when in the midst of battle.

We can thank God for what He has done in the past. If your current dilemma is a physical illness, you can thank God for times He has healed you in the past. If it is a financial crisis, you can thank Him for times He has provided in the past. If it is a problem with a relationship, you can thank Him for the good relationships and positive people He has placed in your life.

Next, we can thank God for who He is. “Jesus Christ is the same yesterday and today and forever” (Hebrews 13:8). The God Who has answered prayer in the past—or may even have blessed you when you did not pray—has not changed. He is the same loving, merciful, forgiving, all-powerful, all-knowing, and always present Lord and Father. He is always able and willing to bless, preserve, save, heal, restore, and empower His children. You can thank Him for being Who He is. As the psalmist says,

For the Lord is good;
his steadfast love endures forever,
and his faithfulness to all generations (Psalms 100:5).

This is praise not so much for what He has done for us, but for Who He is. We can trust Him because He is now and always will be faithful, loving, and good. Keep thanking Him for Who He is. If we forget how good God is, Satan will have the upper hand in our lives. To win our victories in spiritual battle, we must remember that the Lord is good, His steadfast love endures forever, and that His faithfulness never ends.

Next, we can thank Him that He is able to accomplish what we ask Him to do. If you are in a financial crisis, you can thank God that He is able to meet your needs. You can thank Him that He is able to heal you when you are sick.

Finally, we can thank Him for His promises. God has promised to answer certain prayers for His people:

If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him (James 1:5).

God has promised to provide wisdom to those who ask Him for it by faith.

But seek first the kingdom of God and his righteousness, and all these things will be added to you (Matthew 6:33).

Can you believe that promise? Are you willing to believe that God can meet your needs? Will you thank Him in advance that He has promised to do so, and then thankfully pray and trust until He brings it to fruition?

Life can bring discouragement and disappointment. As we fix our eyes on God, learn to give Him thanks and praise as we pray for our needs, and trust in His love and mercy, we can see Him answer our prayers and protect us from every spiritual attack.

Copyright © 2018 Michael E. Lynch. All rights reserved.