“Cry aloud; do not hold back; lift up your voice like a trumpet; declare to my people their transgression, to the house of Jacob their sins. Yet they seek me daily and delight to know my ways, as if they were a nation that did righteousness and did not forsake the judgment of their God; they ask of me righteous judgments; they delight to draw near to God. Why have we fasted, and you see it not? Why have we humbled ourselves, and you take no knowledge of it? Behold, in the day of your fast you seek your own pleasure, and oppress all your workers. Behold, you fast only to quarrel and to fight and to hit with a wicked fist. Fasting like yours this day will not make your voice to be heard on high. Is such the fast that I choose, a day for a person to humble himself? Is it to bow down his head like a reed, and to spread sackcloth and ashes under him? Will you call this a fast, and a day acceptable to the Lord? Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke? Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him, and not to hide yourself from your own flesh? Then shall your light break forth like the dawn, and your healing shall spring up speedily; your righteousness shall go before you; the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer; you shall cry, and he will say, Here I am. If you take away the yoke from your midst, the pointing of the finger, and speaking wickedness, if you pour yourself out for the hungry and satisfy the desire of the afflicted, then shall your light rise in the darkness and your gloom be as the noonday. And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters do not fail. And your ancient ruins shall be rebuilt; you shall raise up the foundations of many generations; you shall be called the repairer of the breach, the restorer of streets to dwell in” (Isaiah 58:1‒12; all Scripture citations from the English Standard Version unless otherwise indicated).

For much of my adult life, I ignored Lent. It seemed to me like a legalistic ritual. I thought it provided nothing for salvation or spiritual growth. You get some ashes smeared on your head one Wednesday; for the next 40 days, you give up chocolate. What makes this spiritual? Where is God in all of this?

The truth is that some people will go through Lent and get nothing out of it. However, that is not because there is a problem with the season or the traditions associated with it. It is a problem with how that particular individual is approaching the situation. We can take legitimate ways of approaching and worshiping God and do them without His presence. Even the holiest acts can be worthlessly mundane if we merely go through the motions.

God is not impressed if we just go through the motions of Lent or fasting. The true worshipers of God will serve Him in Spirit and truth, not merely in outward rituals. What God says about fasting in the above passage is just as true about all spiritual disciplines and practices, including Bible study, prayer, praise, worship, and serving others.

(For those of you who believe fasting is a purely Old-Testament practice that Christians can ignore, I urge you to read my article, “Principles of Fasting,” at https://darkenedglassreflections.com/2011/12/04/principles-of-fasting/. Jesus assumed that His disciples will fast, and in Matthew 28:18‒20 He told them to teach later generations of disciples to obey ALL that He commanded them.)

It is helpful to remember that one goal of any fast is to give up something physical or natural so that we can devote our attention to things that are spiritual. Many people will give up meat on Wednesdays and Fridays, along with a favorite kind of food and/or hobby for the entire season. Others may be more ambitious (perhaps going on a full no-food fast for a day here and there), while others may do something simpler (perhaps giving up only one food). However, whether we give up a lot or a little, we need to fill the gap with something spiritual. If you give up food, without adding prayer or other spiritual disciplines, you are dieting—not fasting.

So, here are a few suggestions for those who observe Lent:

• While giving up food, add prayer. The time devoted to preparing and eating food can be used for additional prayer and Bible reading.
• While giving up a hobby or activity (television, Facebook, etc.), add praise and worship. The time you would normally spend on your hobby can be spent playing favorite worship songs on a musical instrument, or listening to favorite praise and worship music on a CD, Spotify, or Pandora. (Yes, this can include songs you actually enjoy listening to in your favorite musical genre. “Holy and spiritual” does not have to mean “boring, tedious, and painful.”)

Let us take it even further, as Isaiah advises in the above Bible passage:

• Let us give up anger and develop a lifestyle of patience.
• Let us give up greed and develop a lifestyle of generosity.
• Let us give up selfishness and develop a lifestyle of compassion and love.

Okay, I admit: That last list may be a little less fun than perpetually streaming a playlist of your favorite Christian contemporary musicians. However, this is what God is really seeking. He is not interested in creating a club of people who eat fish on Fridays. His goal is to mold us to be more like Him.

Therefore, let Lent be a season of self-examination and reflection. Take some time in the coming weeks to read Galatians 5:19–23. Take a look at the deeds of the flesh: Which of these have the most impact on your life? Where are your weaknesses? Next, take a look at the fruit of the Spirit: Which are most abundant in your life? Which would benefit most by a season of growth.

At its core, Lent is not about meatless Wednesdays, fish on Fridays, or 40 days without chocolate, coffee, or donuts. Like every other day or season of the year, it is a time that the Lord has made for us to worship Him (Psalms 118:24). Let us devote this season to a searching and fearless moral inventory. Let us confess those parts of the carnal worldly life to which we continue to cling, release those defects to God, and yield to Him so that He may manifest His holiness within us. Then shall our light break forth like the dawn, and our healing shall spring up speedily. Our righteousness shall go before us, and the glory of the Lord shall be our rear guard. We shall call, and the Lord will answer.

Copyright © 2019 Michael E. Lynch. All rights reserved.