Posts Tagged With: Depression

Sacrifices of Praise

“Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus” (First Thessalonians 5:16-18; all Scripture quotations are from the New American Standard Bible).

Image created by the YouVersion Bible app.

Rejoice always. Pray without ceasing. In everything give thanks. Praise God in all circumstances. If you have been a Christian for any length of time, you have heard these words of counsel. Maybe you have given this advice to others. It sounds like a few simple steps to become a spiritual giant.

That is not how Paul meant it. This was not advice for prosperous people with great health, social standing, high-paying jobs, and a comfortable lifestyle. This was written for people facing persecution. Some Thessalonians probably wondered if God had abandoned them. These were the people whom Paul urged to rejoice always, pray without ceasing, and give thanks in every circumstance.

The Thessalonian church had a brief but colorful history before Paul wrote his two letters to it. It was formed when Paul visited the city, with his partner Silas, on his second missionary journey. Not long before, they had been imprisoned in Philippi (Acts 16:16-40). Their ministry in Thessalonica got off to a good start: Paul preached in the local synagogue, and several people received the good news. Soon thereafter, though, persecution broke out against the young church, and the new Christians persuaded Paul and Silas to flee for their lives to Berea (Acts 17:1-10).

The church continued to grow, but persecution continued. Furthermore, false teaching arose in the church as some preachers claimed that the second coming of Jesus had already occurred. Some scholars think they were teaching that Jesus was not literally coming back and that the outpouring of the Holy Spirit was His “second coming.” It would be easy to lose heart.

Rejoice always. Pray without ceasing. In everything give thanks. Even when times are hard. Even when you are suffering. Even when tempted to think God has forgotten about you. Do not give up.

I recently published my wife’s healing testimony on this site. In that, she shared how she had developed a habit of “memorizing scripture about healing, spending time praising God, thanking Him, and praying.” While her church was having a prayer meeting devoted to her healing, she was at home “worshipping and praying while listening to praise music.”

We might be tempted to think that 1 Thessalonians 5:16-18 is a message to act upon when life is going well. That is not correct. It is easy to be happy when life is going well; rejoicing takes effort when sickness controls your life. It is easy to pray regularly when God seems to be taking care of you; it is difficult when marital difficulties and financial problems linger for years. It is easy to give thanks when your refrigerator and bank account are overflowing; it takes a lot of effort when you do not know how you will get your next meal or feed your children.

A statue of Jesus praying in the Garden of Gethsemane. Jesus did not give in to despair or depression, but He prayed fervently during the hardest night of His life. Statue at the Malvern Retreat House, Malvern, PA. Photo by Michael E. Lynch.

Yet, this is when 1 Thessalonians 5:16-18 becomes a power passage. This is when it becomes spiritual warfare. The real blessing and real spiritual power are when we follow these instructions when our circumstances and emotions tell us it is time to quit.

There are times when it is easy to get angry at God. Do not deny it. If you are angry, tell Him so. Feel free to yell at Him. Tell Him how furious you are. Tell Him how you really feel. Be honest. Be brutal. God knows how you feel. In fact, the Book of Psalms has several prayers/songs that are perfect for times like this. David and the other writers did not avoid expressing their anger, fear, or dismay in their songs and prayers. Jesus quoted Psalm 22 on the cross when He cried out, “My God, my God, why have You forsaken Me?” (Matthew 27:46). He probably recited the entire psalm, including its expression of faith at the end (Psalm 22:25-31). When we bring our burdens to God—even when we think He is the burden—He takes our cares from us and brings comfort, hope, and healing.

No matter what happens, do not avoid Him. No matter how angry you are, God is big enough to handle it. He is also merciful enough to forgive you.

When your life hits bottom, it may be at that point that you will realize that God is all you have to hold onto. No matter what you are going through, hold onto Him with all that is within you. He will hold onto you with all of His power.

Rejoice always, and soon your joy will not just be an act of the will; it will be genuine and unstoppable. Pray without ceasing, and eventually, it will flow as you see God turning your life around. In everything give thanks: Before you know it, you may realize that you have had reasons to be thankful all along.

Scripture often urges us to offer up a sacrifice of praise to God (Hebrews 13:15; Psalm 50:23). Sacrifices can hurt. True faith worships God not only when it is easy, but even more so when it is a sacrifice—when we choose to worship God when it would be easier to ignore Him.

I would like to hear from you. How do you worship God in hard times? What helps you to worship Him when it is not easy to do so? Share your thoughts or suggestions by clicking the “Leave a comment” link below.

Copyright © 2021 Michael E. Lynch. All rights reserved.

Categories: Bible meditations, Christian Life, Spiritual disciplines | Tags: , , , , , , , | Leave a comment

Robin Williams, Suicide, and Hope (Revisited)

I originally shared this post on August 12, 2014, a few days after comedian Robin Williams committed suicide. The recent anniversary of his departure seems a good opportunity to consider some of the lessons we can learn from this tragedy.

If the LORD had not been my help, my soul would soon have lived in the land of silence.
When I thought, “My foot slips,” your steadfast love, O LORD, held me up.
When the cares of my heart are many, your consolations cheer my soul.” (Psalms 94:17-19)

Robin_Williams_(6451536411)_(cropped)

Robin Williams, 1951-2014. From https://en.wikipedia.org/wiki/Robin_Williams.

Over the last 27 hours, I have joined millions of fans around the world who mourn the sudden death of Robin Williams. As I logged onto my computer last night, I saw the shocking “breaking news” alert at the top of my Yahoo! homepage, that the popular comedian/actor had committed suicide.

While I have been a fan of his for many years (“Mork and Mindy” was one of my favorite TV shows during my youth), his death disturbed me more than others. Perhaps that is because “there but for the grace of God go I.” Like Robin Williams, I have battled depression at various times in my life. At times it has cost me dearly. Even in my best moments, I have to think of my depression as being “in remission,” not really “cured.” Thanks be to God, though, even in my worst moments, I could not succeed in ending my life.

It is ironic that a man who devoted his life to bringing happiness to others suffered through so much deep-rooted despair that he eventually surrendered to the lying spirits who told him that death would be better than life. Despite that, maybe it should not come as a surprise. He did not hide his struggles with drug and alcohol addiction. He regularly made jokes about his struggles as part of his stand-up act.

Social networking sites have been ablaze lately with posts reminding people that there are millions of people like Robin Williams. There is nothing like front-page news to bring an issue out of the closet and place it before the masses. I can only hope that Williams’ death raises some red flags so that some people get the help they need to avoid his fate.

With this in mind, I would like to offer the following thoughts:

  1. The Body of Christ must do a better job of ministering with compassion and mercy to those who suffer from depression. Some of the most asinine posts I have read recently have come from those who think they are writing in Jesus’ name. Yes, suicide is a horrible act. I do not want to imagine the agony his wife and children will endure for the rest of their lives. For all I know, maybe Williams is in hell. But, I honestly hope I’m wrong about that. I would like to find out some day in eternity that, at some point, Robin Williams came to have a personal relationship with Jesus and is now in heaven, even if he did have to receive forgiveness for the way he arrived there. We Christians should be eager to find ways to populate heaven, not look for excuses to damn people to hell.
  2. Out of that compassion, we should understand the pain of depression and other mental illnesses and reach out with God’s transforming grace. I know churches that do a great job ministering to drug addicts and alcoholics. They recognize that there is a certain physical healing process that must occur alongside the spiritual and emotional healing that accompanies repentance. Yet, when somebody struggles with depression, many a Christian responds that we need to “snap out of it.” We do not need medication or counseling; we need more faith. The fields are white unto harvest, but we bury the crops in condemnation. (Really, you do not need to judge or condemn someone with depression; many of us do that quite well on our own, so we do not need your help.) As I began writing this post, I was thinking of ministries to the emotionally and mentally ill I could endorse. Unfortunately, I could not think of any.
  3. Take note of the warning signs of suicide. A good list is provided at http://www.suicidepreventionlifeline.org/learn/warningsigns.aspx.
  4. If you read those warning signs and it reminds you of someone you know and love, do not gossip about them. (That includes sending a prayer request to all of your friends.) First, go talk to them. Be open; be honest. Ask them outright about their feelings. Many suicidal people find hope when a friend allows them to verbalize their feelings. I can think of a few people who are alive today because I or someone else had the guts to actually ask them if they were considering suicide. (Feel free to pray for them before speaking to them, but before asking others to pray, obtain their permission.)
  5. If those warning signs sound like they describe you, get help. I would recommend seeking a godly Christian counselor: preferably one with a strong relationship with Christ, the appropriate spiritual gifts, and adequate training. Suicide is serious business, a life-and-death issue. A quick fix by quoting one or two Bible verses out of context will not solve your problems. It requires compassion, wisdom, insight and TIME.
  6. Finally, even if you are not at high risk for suicide, but have prolonged issues related to depression, seek help. Much research suggests that there is a biochemical aspect to depression which must be addressed. One can debate whether a chemical imbalance causes depression, or depressive thinking causes the chemical imbalance. Nevertheless, a healing process is necessary.

Finally, remember that you are not alone. Even Elijah struggled with despair and asked God to take his life (1 Kings 19:5). As long as you have breath, you have hope. As long as God is with you, healing and restoration are freely available.

This post copyright © 2017 Michael E. Lynch. All rights reserved.

Categories: Character and Values, Christian Life, Christians and Culture, Current events | Tags: , , | 1 Comment

Robin Williams, Suicide, and Hope

“If the LORD had not been my help, my soul would soon have lived in the land of silence.
When I thought, “My foot slips,” your steadfast love, O LORD, held me up.
When the cares of my heart are many, your consolations cheer my soul.” (Psalms 94:17-19)
Over the last 27 hours, I have joined millions of fans around the world who mourn the sudden death of Robin Williams. As I logged onto my computer last night, I saw the shocking “breaking news” alert at the top of my Yahoo! homepage, that the popular comedian/actor had committed suicide.
While I have been a fan of his for many years (“Mork and Mindy” was one of my favorite TV shows during my youth), his death disturbed me more than others. Perhaps that is because “there but for the grace of God go I.” Like Robin Williams, I have battled depression at various times in my life. At times it has cost me dearly. Even in my best moments, I have to think of my depression as being “in remission,” not really “cured.” Thanks be to God, though, even in my worst moments, I could not succeed in ending my life.
It is ironic that a man who devoted his life to bringing happiness to others suffered through so much deep-rooted despair that he eventually surrendered to the lying spirits who told him that death would be better than life. Despite that, maybe it should not come as a surprise. He did not hide his struggles with drug and alcohol addiction. He regularly made jokes about his struggles as part of his stand-up act.
Social networking sites have been ablaze lately with posts reminding people that there are millions of people like Robin Williams. There is nothing like front-page news to bring an issue out of the closet and place it before the masses. I can only hope that Williams’ death raises some red flags so that some people get the help they need to avoid his fate.
With this in mind, I would like to offer the following thoughts:
  1. The Body of Christ must do a better job of ministering with compassion and mercy to those who suffer from depression. Some of the most asinine posts I have read recently have come from those who think they are writing in Jesus’ name. Yes, suicide is a horrible act. I do not want to imagine the agony his wife and children will endure for the rest of their lives. For all I know, maybe Williams is in hell. But, I honestly hope I’m wrong about that. I would like to find out some day in eternity that, at some point, Robin Williams came to have a personal relationship with Jesus and is now in heaven, even if he did have to receive forgiveness for the way he arrived there. We Christians should be eager to find ways to populate heaven, not look for excuses to damn people to hell.
  2. Out of that compassion, we should understand the pain of depression and other mental illnesses and reach out with God’s transforming grace. I know churches that do a great job ministering to drug addicts and alcoholics. They recognize that there is a certain physical healing process that must occur alongside the spiritual and emotional healing that accompanies repentance. Yet, when somebody struggles with depression, many a Christian responds that we need to “snap out of it.” We do not need medication or counseling; we need more faith. The fields are white unto harvest, but we bury the crops in condemnation. (Really, you do not need to judge or condemn someone with depression; many of us do that quite well on our own, so we do not need your help.) As I began writing this post, I was thinking of ministries to the emotionally and mentally ill I could endorse. Unfortunately, I could not think of any.
  3. Take note of the warning signs of suicide. A good list is provided at http://www.suicidepreventionlifeline.org/learn/warningsigns.aspx.
  4. If you read those warning signs and it reminds you of someone you know and love, do not gossip about them. (That includes sending a prayer request to all of your friends.) First, go talk to them. Be open; be honest. Ask them outright about their feelings. Many suicidal people find hope when a friend allows them to verbalize their feelings. I can think of a few people who are alive today because I or someone else had the guts to actually ask them if they were considering suicide. (Feel free to pray for them before speaking to them, but before asking others to pray, obtain their permission.)
  5. If those warning signs sound like they describe you, get help. I would recommend seeking a godly Christian counselor: preferably one with a strong relationship with Christ, the appropriate spiritual gifts, and adequate training. Suicide is serious business, a life-and-death issue. A quick fix by quoting one or two Bible verses out of context will not solve your problems. It requires compassion, wisdom, insight and TIME.
  6. Finally, even if you are not at high risk for suicide, but have prolonged issues related to depression, seek help. Much research suggests that there is a biochemical aspect to depression which must be addressed. One can debate whether a chemical imbalance causes depression, or depressive thinking causes the chemical imbalance. Nevertheless, a healing process is necessary.

Finally, remember that you are not alone. Even Elijah struggled with despair and asked God to take his life (1 Kings 19:5). As long as you have breath, you have hope. As long as God is with you, healing and restoration are freely available.

Categories: Character and Values, Christian Life, Christians and Culture, Current events | Tags: , , | 2 Comments

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