“If the LORD had not been my help, my soul would soon have lived in the land of silence.
When I thought, “My foot slips,” your steadfast love, O LORD, held me up.
When the cares of my heart are many, your consolations cheer my soul.” (Psalms 94:17-19)
- The Body of Christ must do a better job of ministering with compassion and mercy to those who suffer from depression. Some of the most asinine posts I have read recently have come from those who think they are writing in Jesus’ name. Yes, suicide is a horrible act. I do not want to imagine the agony his wife and children will endure for the rest of their lives. For all I know, maybe Williams is in hell. But, I honestly hope I’m wrong about that. I would like to find out some day in eternity that, at some point, Robin Williams came to have a personal relationship with Jesus and is now in heaven, even if he did have to receive forgiveness for the way he arrived there. We Christians should be eager to find ways to populate heaven, not look for excuses to damn people to hell.
- Out of that compassion, we should understand the pain of depression and other mental illnesses and reach out with God’s transforming grace. I know churches that do a great job ministering to drug addicts and alcoholics. They recognize that there is a certain physical healing process that must occur alongside the spiritual and emotional healing that accompanies repentance. Yet, when somebody struggles with depression, many a Christian responds that we need to “snap out of it.” We do not need medication or counseling; we need more faith. The fields are white unto harvest, but we bury the crops in condemnation. (Really, you do not need to judge or condemn someone with depression; many of us do that quite well on our own, so we do not need your help.) As I began writing this post, I was thinking of ministries to the emotionally and mentally ill I could endorse. Unfortunately, I could not think of any.
- Take note of the warning signs of suicide. A good list is provided at http://www.suicidepreventionlifeline.org/learn/warningsigns.aspx.
- If you read those warning signs and it reminds you of someone you know and love, do not gossip about them. (That includes sending a prayer request to all of your friends.) First, go talk to them. Be open; be honest. Ask them outright about their feelings. Many suicidal people find hope when a friend allows them to verbalize their feelings. I can think of a few people who are alive today because I or someone else had the guts to actually ask them if they were considering suicide. (Feel free to pray for them before speaking to them, but before asking others to pray, obtain their permission.)
- If those warning signs sound like they describe you, get help. I would recommend seeking a godly Christian counselor: preferably one with a strong relationship with Christ, the appropriate spiritual gifts, and adequate training. Suicide is serious business, a life-and-death issue. A quick fix by quoting one or two Bible verses out of context will not solve your problems. It requires compassion, wisdom, insight and TIME.
- Finally, even if you are not at high risk for suicide, but have prolonged issues related to depression, seek help. Much research suggests that there is a biochemical aspect to depression which must be addressed. One can debate whether a chemical imbalance causes depression, or depressive thinking causes the chemical imbalance. Nevertheless, a healing process is necessary.
Finally, remember that you are not alone. Even Elijah struggled with despair and asked God to take his life (1 Kings 19:5). As long as you have breath, you have hope. As long as God is with you, healing and restoration are freely available.